Blastocystis, Giardia, Cryptosporiduium, Naegleria Fowleri. The Water Nasties we all need to know about.
We are getting more and more questions these days about these four nasties in drinking water. Each of them are seriously nasty in their own way, ranging from extreme diarrhea to brain eating amoeba, so it’s good to be able to plan around the possibility of finding it in your water.
We don’t want to panic you, and we must stress that if you are drinking municipal chlorinated water you are way ahead of people in the country.
One of the most common human parasites in the world, It has a global distribution.
It’s the most common parasitic infection in the USA, where it infected approximately one person in four of the total population during year 2000.Less developed areas had 100% infection rates.
High rates of infection are found in individuals in developed countries who work with animals.
Although the role of Blastocystis hominis in human disease is controversial, a systematic survey of research studies conducted by 11 infectious disease specialists from nine countries, found that over 95% of papers published in the last 10 years identified it as causing illness in healthy individuals.
We estimate that at least 1 billion people worldwide are cothout knowing and without feeling sick. Blastocystis may colonise the intestine for a long time (i.e. months or years).
So.. as you can see, Blasto is not really just a waterborne parasite.
How Blastocystis is transmitted is not known for certain, although the number of people infected seems to increase in areas where sanitation and personal hygiene is not adequate. Studies have suggested that risk of infection may increase through:
- ingesting contaminated food or water,
- exposure to a day care environment, or
- exposure to animals.
How can I prevent infection with Blastocystis?
- Wash your hands with soap and warm water after using the toilet, changing diapers, and before handling food.
- Teach children the importance of washing hands to prevent infection.
- Avoid water or food that may be contaminated.
- Wash and peel all raw vegetables and fruits before eating.
- When traveling in countries where the water supply may be unsafe, avoid drinking unboiled tap water and avoid uncooked foods washed with unboiled tap water.
Giardia lives inside the intestines of infected humans or other animals.
Infection is through ingesting or coming into contact with contaminated food, soil, or water. The Giardia parasite originates from contaminated items and surfaces that have been tainted by the feces of an infected carrier. So when I spent time exploring the feed creeks of our local water supply and discovered two young women excreting in the creek, I had good reason to conclude that our reservoir has Giardia.
Symptoms of Giardia may begin 2 days after infection, include violent diarrhea, excess gas, stomach or abdominal cramps, upset stomach, and nausea. Resulting dehydration and nutritional loss may need immediate treatment. Typical infection within an individual can be slight, resolve without treatment, and last between 2–6 weeks, although it can sometimes last longer and/or be more severe. Coexistence with the parasite is possible (symptoms fade), but you can remain a carrier and transmit it to others.
Giardia causes a disease called Giardiasis, which causes the villi of the small intestine to atrophy and flatten, resulting in malabsorption in the intestine. Lactose intolerance can persist after the eradication of Giardia from the digestive tract.
Person-to-person transmission accounts for the majority of Giardia infections and is usually associated with poor hygiene and sanitation. Giardia is found on the surface of the ground, in the soil, in undercooked foods, and water along with improper cleaning of fecal material from the hands after handling infected feces. Water-borne transmission is associated with the ingestion of contaminated water. In the U.S., outbreaks typically occur in small water systems using inadequately treated surface water. Venereal transmission happens through fecal-oral contamination. Additionally, diaper changing and inadequate hand washing are risk factors for transmission from infected children. Lastly, food-borne epidemics of Giardia have developed through the contamination of food by infected food-handlers.
The CDC recommends hand-washing and avoiding potentially contaminated food and untreated water.
How can I remove Giardia from my drinking water?
To kill or inactivate Giardia, bring your water to a rolling boil for one minute (at elevations above 6,500 feet, boil for three minutes) Water should then be allowed to cool, stored in a clean sanitized container with a tight cover, and refrigerated.
An alternative to boiling water is using a point-of-use filter. Not all home water filters remove Giardia. Filters that are designed to remove the parasite should have one of the following labels:
- Reverse osmosis,
- Absolute pore size of 1 micron or smaller.
Cryptosporidium is a microscopic parasite that causes the diarrheal disease cryptosporidiosis. Both the parasite and the disease are commonly known as “Crypto.”
There are many species of Cryptosporidium that infect animals, some of which also infect humans. The parasite is protected by an outer shell that allows it to survive outside the body for long periods of time and makes it very tolerant to chlorine disinfection.
While this parasite can be spread in several different ways, water (drinking water and recreational water) is the most common way to spread the parasite. Cryptosporidium is a leading cause of waterborne disease among humans in the United States and Australia.
Many but not all home water filters remove Cryptosporidium. Some filter designs are more suitable for removal of Cryptosporidium than others. Reverse osmosis filters do protect against Cryptosporidium. Some other types of filters that function by micro-straining also work. Look for a filter that has a pore size of 1 micron or less. This will remove microbes 1 micron or greater in diameter (Cryptosporidium, Giardia).
This little nasty gained press this year when a baby Australian died of it.
Naegleria fowleri (commonly referred to as the “brain-eating amoeba” or “brain-eating ameba”), is a free-living microscopic ameba*, (single-celled living organism). It can cause a rare and devastating infection of the brain called primary amebic meningoencephalitis (PAM). The ameba is commonly found in warm freshwater (e.g. lakes, rivers, and hot springs) and soil. Naegleria fowleri usually infects people when contaminated water enters the body through the nose. Once the ameba enters the nose, it travels to the brain where it causes PAM, which is usually fatal. Infection typically occurs when people go swimming or diving in warm freshwater places, like lakes and rivers.
The largest amount of experience in managing Naegleria fowleri-contaminated water supplies is in Australia, which had multiple deaths in four states during the 1970s and 1980s that were linked to swimming or having other nasal exposure to contaminated drinking water. The infections were linked to piping drinking water overland, sometimes for hundreds of kilometers, that resulted in the water being heated and having low disinfectant levels. These conditions allowed the water and pipes to become colonized by Naegleria fowleri. Several water systems in the states of Western Australia and South Australia continue to monitor regularly for Naegleria fowleri colonization in drinking water distribution systems . Experience gained in managing Naegleria fowleri contamination of specific water systems has prevented further infections in Australia since that time.
You cannot get infected from swallowing water contaminated with Naegleria.
When an international group of pro medicos tells us our ability to reproduce is being affected by toxins, it’s probably worth taking notice.
A new report by a group of international medicos published this week says just that. Who? The International Federation of Gynecology and Obstetrics (FIGO), that’s who!
They are talking about exposure to toxic chemicals in food, water and air being linked to millions of deaths, and costing billions of dollars every year.
Among the poor health outcomes linked to pesticides, air pollutants, plastics and other chemicals, according to the report, are miscarriage and stillbirths, an increase in cancer, attention problems and hyperactivity.
“Exposure to toxic environmental chemicals during pregnancy and breastfeeding is ubiquitous and is a threat to healthy human reproduction,”
can we believe this report? We see so many. Well, the report was written by a team of physicians and scientists from the United States, the United Kingdom and Canada, including from the World Health Organization. It was published in the International Journal of Gynecology and Obstetrics ahead of a global conference on women’s health issues next week in Vancouver, British Columbia.
“We are drowning our world in untested and unsafe chemicals and the price we are paying in terms of our reproductive health is of serious concern,”
~Gian Carlo Di Renzo, a physician and lead author of the FIGO opinion.
So is it getting better? Nope. We just move the dirty industries into thirdworld countries where the enviro controls are lax.
Our new international trade agreement, the Transatlantic Trade and Investment Partnership (TPP), lacks much-needed protections against toxic chemicals. It doesn’t make it better.
The report also cited several examples of the range of the problem.
- Seven million people worldwide die each year because of exposure to indoor and outdoor air pollution.
- Healthcare and other costs from exposure to endocrine disrupting chemicals in Europe are estimated at a minimum of 157 billion euros a year.
- The cost of childhood diseases related to environmental toxins and pollutants in air, food, water, soil and in homes and neighborhoods in the United States was calculated at $76.6 billion in 2008.
OK. More nasty news… But if we aren’t personally healthy how can we take action to change the world? It may seem selfish to clean up your own life by removing chem-laden ‘frankenfoods, toxic cleaning products, excess detergents, and.. gosh, I could write a book on it, couldn’t I? But it does seem to me that I am not selfish if I ‘take care of business’ personally and then give service to the world by example and by action.
My Quick Home list.
Clean up your food.
- Clean up your water.
- Clean up your personal products.
- Clean up your home cleaner products.
- Reduce your detergent use.
- Properly dispose of old pharma.
- Weed instead of spray.
- Invest in clean technology!
Then talk about it.
The U.S. Environmental Protection Agency (EPA) today issued health advisory values that states and utilities can use to protect Americans from elevated levels of algal toxins in drinking water. Algal blooms in rivers, lakes, and bays produce harmful toxins.
Because utilities often use these water bodies as sources of drinking water, EPA has determined algal toxin levels in tap water that are protective of human health based on the best available science.
Last August a harmful algal bloom in Lake Erie left half-a-million residents of Toledo without drinking water for two days.
EPA estimates that between 30 and 48 million people use drinking water from lakes and reservoirs that may be vulnerable to algal toxin contamination.
“Nutrient pollution and harmful algal blooms are among America’s most serious and growing environmental challenges,” said EPA Administrator Gina McCarthy.
The health advisory values for algal toxins recommend 0.3 micrograms per liter for microcystin and 0.7 micrograms per liter for cylindrospermopsin as levels not to be exceeded in drinking water for children younger than school age.
For all other ages, the health advisory values for drinking water are 1.6 micrograms per liter for microcystin and 3.0 micrograms per liter for cylindrospermopsin. Potential health effects from longer exposure to higher levels of algal toxins in drinking water include gastroenteritis and liver and kidney damage.
Steps that can protect yourself from algal toxins in drinking water include:
- Watching for harmful algal blooms in water bodies used as a source of drinking water.
- Monitoring source water and drinking water for detections of algal toxins.
- Treating drinking water as necessary to reduce and remove algal toxins, including a decent water filter system.
Nutrient pollution of water is one of America’s most widespread, costly and challenging environmental problems, caused by excess nitrogen and phosphorus in the air and water. More than 100,000 miles of rivers and streams, close to 2.5 million acres of lakes, reservoirs and ponds, and more than 800 square miles of bays and estuaries in the United States have poor water quality because of nitrogen and phosphorus pollution.
Too much nitrogen and phosphorus in water can cause algal blooms, which can turn harmful to humans if they produce toxins. People can become sick from harmful algal blooms if they play or swim in a polluted water body, consume tainted fish or shellfish, or drink contaminated water. Harmful algal blooms can also create dead zones in water, killing aquatic life, raising treatment costs for drinking water, and hurting businesses and jobs that depend on clean water.