Let’s talk about high blood pressure..and why chronic dehydration is seen by many experts the root of high blood pressure.
What is the common why to treat high blood pressure? Medication! For many people it does help drop their blood. But WHY do we have HBP? Have we addressed the root of the problem (chronic dehydration) or only masked it?
Over time there’s a high possibility that side effects of blood pressure medication may affect other organs.
People with high blood pressure on any form of blood pressure medication need to understand how dangerous high blood pressure is and what it will do to your body over time.
You don’t need to be a doctor to find out the root of your problem. It’s water. Or rather, the lack of it. To take it a little further. GOOD water.
According to the National Heart, Lung, and blood Institute high blood pressure (HBP) can lead to coronary heart disease,heart failure, stroke, kidney failure, and more health problems.
“Blood pressure” is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways.
If you are a victim of this, you’re in a very big club. About 1 in 3 adults in the United States has HBP. The condition itself has few signs or symptoms. You may have it for years without knowing it. During this time HBP my be quietly degenerating your heart, blood vessels, kidneys, and other parts of your body.
Blood pressure doesn’t stay the same all the time. It lowers as you sleep and rises when you wake up. Blood pressure also rises when you’re excited, nervous, or active. If your numbers stay above normal most of the time, you may be at risk. Risk grows as blood pressure numbers rise. “Prehypertension” means you may end up with HBP.
If you’re being treated for HBP and have repeat readings in the normal range, your blood pressure is under control, but you still have the condition. You should see your doctor and follow your treatment plan to keep your blood pressure under control.
Blood pressure tends to rise with age. Following a healthy lifestyle helps some people delay or prevent this rise in blood pressure.
People who have HBP can take steps to control it and reduce their risk for related health problems. Key steps include following a healthy lifestyle, having ongoing medical care, and following your treatment plan.
But.. we mentioned water. What does that have to do with it?
CAN INSUFFICIENT WATER CAUSE HIGH BLOOD PRESSURE?
Absolutely. Think of cooking Porridge.
You have ample water in the pot. Once the oatmeal is cooked, you can turn the pot upside down and the oatmeal will run out of the pot. Why? Because gravity is strong enough to pull the oatmeal from the pot.
Put too little water in the pot when cooking the oatmeal, the oatmeal will not run out of the pot when you turn it upside down.
Why? Because gravity is not strong enough to pull the thick oatmeal from the pot.
This is what happens when you don’t drink enough water and end up dehydrated. When you don’t drink enough water, you don’t have enough water in your blood – causing your blood to become too thick.
When the heart squeezes and pushes the thick blood up into the aorta, the blood has to fall down out of the aorta where the aorta bends. This is the equivalent of turning the pot of oatmeal upside down.
There is an intrinsic link between chronic hypertension, renal (kidney) failure, dehydration and a deficiency of alkjaline minerals. The real irony is that pharmaceutical medications to treat high blood pressure may further exacerbate dehydration and mineral loss in the body, which contributes to and in many cases causes renal dysfunction and sets up pictures for heart disease and congestive heart failure.
Water and alkaline electrolytes are absolutely two of the most critical components of normal, physiological function. Without a correct balance of fluid and electrolytes, the cells of our body lack the essential electrical conductivity necessary for cellular energy production. When fluid retention (A.K.A. oedema) accompanies hypertension, it is a primary indicator of intracellular fluid loss, and an accumulation of extracellular tissue fluids.
Oedema has very damaging effects upon cellular function because it damages and impedes the electronegative colloidal properties of body fluids.
Blood pressure medications, such as thiazide are diuretics. Diuretics deplete the body of alkaline potassium and magnesium, two critical electrolytes which maintain normal blood pressure and cellular function.
So what can you do?
1. Ensure you drink sufficient water.
2. Ensure you are getting sufficient alkaline electrolytes.
There is growing evidence that molecular hydrogen, the smallest, most common element in the world may assist blood pressure problems. This study is one of over 700 studies into the effects of H2, covering over 150 disease conditions.