Now we are looking at storing water rather than using it. Good news!
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I found that sitting in loving-kindness meditation, expressing forgiveness and compassion for myself and others, and practising gratitude every day helped me stay steady.
It’s over 9 years since my panic about Alzheimer’s and I can happily report I’m as sharp as a tack!
“A deficiency in alkaline minerals in our foods leads to acidosis…Is a real phenomenon, and has a significant, clinical, long-term physiological effect that should be recognised and potentially counterbalanced. ~-Cambridge University
What do you do when you wake up? If it’s not drinking water, this is an important read. Japanese women are well known for their