Regular swimming has been shown to improve memory, cognitive function, immune response and mood. It may also help repair damage from stress and forge new neural connections in the brain.
Category: Healthy Living
Asbestos in your home? No? What about your water?
Generally, we think only of asbestos as an airborne problem. You get near it when it is being demolished and you have a problem, right? However.. just when you thought we were all safe…
Green Smoothie: Getting Browned off with wasted time and cleanup? Me too!
The process of chopping up vegetables, blending them, and cleaning up afterward is no fun whatsoever. Green smoothie, you need a better way!
The Reason we all Need a Water Filter isn’t going away.
“Pigs are not the only animal that wallows in its own filth. Fish and frogs on mood elevators, beta blockers and estrogen therapies should not be the price of progress; fish and frogs have no choice and we do.”Water filters PLEASE!
The Simple, Untold Truth about the Alkaline Diet.
The hidden secret of the Alkaline Diet that no-one talks about.. and why.
Getting fitter doesn’t have to hurt… much
Drinking Hydrogen Rich Water during and after exercise not only helps improve cardiovascular endurance, but a study using HRW for resistance training shows it can improve muscular resilience as well.
Erin Brokovich tells us why we DON’T want chloramines in our drinking water
I’m reading Erin’s amazing book right now and if you like what you read, there’s much more of it on the link after this article.
When Doctors have ‘had enough’ we have a problem.
A heartfely plea from your family doctor. Really worth watching.
A New Look at Kidney Stones.
These amazing images of kidney stones show why you may be in excruciating pain. They are, frankly, self-explanatory.
Pesticides causing Heart Disease… and more…
Organophosphates and carbamates are the more common active ingredients of household, garden, and farm insecticides, and are highly toxic to all animals and humans. What do they do to the heart? In a 2004 study, 37 adults were admitted to a Singapore hospital with acute pesticide poisoning (organophosphates or carbamate) over a three-year period, and 62 percent of these patients later developed cardiac complications.
Hydrogen v Caffeine in the Sleep Deprived
Molecular Hydrogen can be as effective as caffeine in increasing alertness when sleep deprived, but in different ways. Learn the science and beat the morning drag.
A 105 Year-Old Japanese Doctor’s Guide to Living Longer
Living to 105 and still working? This Japanese doctor shares his lessons for longevity. And they are pure Gold!
Are you 23% Healthy or…
Forget about the elections, climate change or Covid! Think about what this means in terms of the health of a nation! TERRIBLE results for USA health conditions.
Promises, Promises as the World Takes What it can Get…
Can we create a COVID Virus in a year? And should we be asked to be vaccinated by a vaccine that bypasses all the usual safety protocols? A question worth asking, and a video that tells all.
The Alkaline Diet and Oxalates
Oxalates: An expansion of my need to stay alkaline and keep up my free radical protection. Where to find the foods that affect you.
