Hydrogen Water

Water
Although drinking Hydrogen-rich water doesn’t provide as many Hydrogen-molecules to the body as other methods, it is accepted as the easiest – and a very effective approach. 

Among the 300+ studies, you will find Hydrogen water only examples where the only method of administration of Hydrogen was via water, with exciting positive results.

One concept still being studied is whether intermittent Hydrogen administration is better than longer periods. Indications are that longer period methods. e.g. inhalation may allow the body to achieve homeostasis, thus canceling any beneficial effects.  (Too much of a good thing!)

Intermittent intake also indicated that it may allow gastric induction of ghrelin, which is mediated via activation of beta 1 adrenergic receptors.

For most people, the idea of receiving molecular hydrogen in pure water is simply the most attractive, most convenient and simplest way to access the benefits of Hydrogen.

In practical terms, water infused with Molecular Hydrogen is the most economical way to access Hydrogen, costing a  family less than $1 per day.

As discussed earlier, there are two methods of inhalation. 

HHO Devices
These outputs are a mix of Oxygen and Hydrogen. They are usually around the size of a desktop computer. They allow the O_{2 and} H₂ mix to be inhaled via a cannula, infused into the skin, or bubbles through water which is then drunk.

PEM/SPE Pure Hydrogen Devices
Using newer technology, these devices output pure Hydrogen gas (H₂), which may also be inhaled, infused or bubbled through water. They vary in size down to very small. Output reduces with size.

Both units are very low maintenance compared with electrolysis water devices and have basically almost no run cost. They compare very favorably with electric water ionizers in efficiency, cost, and environmental impact.

Ways to get it:

1. UltraStream water filter. Available as a benchtop or under-sink version.
2. Portable Hydrogen Pod. Using PEM/SPE technology, the Hydrogen Pod infuses approximately 350ml of water with Hydrogen anywhere, any time.
3. Dissoluble Hydrogen Tablets
   Drop one tablet into a glass of water and drink. An excellent way to test out the effectiveness of Hydrogen for your needs.
4. Canned Hydrogen water
   A number of companies are now selling cans of water with infused Hydrogen. Probably the most expensive way to access Hydrogen. 
   Water should be water!
5. Hydrogen from an electric water ionizer.
   Although water ionizers have been sold for about 20 years, they were designed to create a form of unbuffered Alkaline Water. They were not designed to create Molecular Hydrogen. (Early manufacturers actively tried to modify the ionizers to prevent Hydrogen production!)
   1. Modern water ionizers still have the problem of low-level output of Hydrogen for a high initial cost, plus the problem of accretion of sediment on their internal plates (the heart of the ionizing chamber) This accretion seriously affects Hydrogen production and requires a deep cleanse of the units every 14 days to maintain their maximum Hydrogen ability. This 20-minute procedure uses and wastes large amounts of water.
   2. In independent testing of the most sold electric water ionizer, it was found that UltraStream produces more than 4 x the Hydrogen of the electric device.