So.. what is real alkaline water? Simple. It’s water containing dissolved alkaline minerals. These minerals, once consumed, supplement our natural buffer or storehouse of alkaline minerals in the body, whose basic function is to neutralise excess acids that either enter the body or are generated metabolically.
alkaline diet
Green Smoothie: Getting Browned off with wasted time and cleanup? Me too!
The process of chopping up vegetables, blending them, and cleaning up afterward is no fun whatsoever. Green smoothie, you need a better way!
Magnesium: Are you getting enough?
Magnesium is the central element in chlorophyll and the basis of early life on the planet. (Which is a good thing when you consider all of the amazing things it does for us every day):
Alkaline Diet 101: Is an orange alkaline?
I’m going through some serious re-evaluation. You see, I’m getting queries from people about what is in the alkaline diet, and what’s not – as usual. After all, I wrote a book on it. But I’m beginning to see that there is so much more to the alkaline diet.
Lemon Water. How good is it? Really?
We’ve been told a daily gulp of lemon water gives us healthier skin, less weight.. and in modern times, it’s touted as an ideal way to detox. Is it true?
Alkaline Diet Restrospective. Is it just about going vegetarian?
Is the alkalien diet just another way of being vegan? Or is there more? Much more?