Smoothies are often seen as a healthy choice, but are they really? Discover the potential side effects of green smoothies and learn how to make healthier choices for your body. #healthylifestyle #greensmoothies
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What are Oxalates and why you should avoid them
Oxalates can be bad for you. We explain what they are and what foods have high levels of them.
Greens + Nuts = The Mind Diet = Less Alzheimers and 7+years of mental acuity!
In a study published in September in the Journal of Alzheimer’s Disease scientists show the MIND diet can slow cognitive decline and reduce the risk of Alzheimer’s disease dementia.
Why I kept to the Alkaline Diet for the last 20 years.
”The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause: Too much acid in the body!” Investigate alkaline balance: is it the real thing?
Alkaline Diet Restrospective. Is it just about going vegetarian?
Is the alkalien diet just another way of being vegan? Or is there more? Much more?
