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A Menu against inflammation

Inflammation, inflammation, inflammation: it’s everywhere on the net and used to sell millions of dollars worth of supplements. We are proud of the anti-inflammation properties

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I’m A Doctor Who Has COVID

I’m A Doctor Who Has COVID

I found that sitting in loving-kindness meditation, expressing forgiveness and compassion for myself and others, and practising gratitude every day helped me stay steady.

Our Story: Alzheimers

Our Story: Alzheimers

It’s over 9 years since my panic about Alzheimer’s and I can happily report I’m as sharp as a tack!

Acidosis Explained… and 3 STEPS to get Alkaline FAST!

Acidosis Explained… and 3 STEPS to get Alkaline FAST!

“A deficiency in alkaline minerals in our foods leads to acidosis…Is a real phenomenon, and has a significant, clinical, long-term physiological effect that should be recognised and potentially counterbalanced. ~-Cambridge University